Books
Products available:
A Life Unburdened
“From the brink of disaster at over 400 pounds, one man rediscovers the redemptive power of real food.” Read More »
The Cholesterol Myths: Exposing the fallacy that saturated fat and cholesterol cause heart disease
“The true facts from research studies. Fear of saturated fat and cholesterol has put a wall between the consumer and satisfying nutritious food and filled the coffers of the food processing industry.” Read More »
The Coconut Oil Miracle
“Can saturated fat be good for you? Yes! Natural coconut oil — as opposed to the hydrogenated version often found in processed foods — is a saturated fat, but not the kind your doctor has warned you about.” Read More »
Eat Fat Lose Fat
“…the saturated fats traditionally considered ‘harmful’ (from such foods as coconut, butter, and meat) are essential to weight loss and health.” Read More »
The Enneagram Made Easy: Discover the 9 Types of People
“The first easy and fun guide to the Enneagram.” Read More »
The Enneagram in Love & Work: Understanding Your Intimate & Business Relationships
“Defines the nine types of people and how they relate. Explains why we behave in the way we do by uncovering our unconscious motivations and deeply rooted influences.” Read More »
The Enneagram of Parenting: The 9 Types of Children and How to Raise Them Successfully
“How the Enneagram system of understanding the nine different personality types can help you become a better parent. Will help you to recognise your child's unique character and assist you in raining him, her or them in a more appropriate, creative and effective way.” Read More »
The Essential Enneagram (originally published as The Stanford Enneagram Discovery Inventory and Guide)
“The definitive personality test and self-discovery guide. The first and only scientifically determined Enneagram personality test and guide based upon extensive, time-tested research.” Read More »
The Fluoride Deception
“How did a grim workplace poison and extremely damaging pollutant from the cold war get added to your drinking water and toothpaste?” Read More »
The Fourfold Path to Healing
“How do we obtain true health? The Fourfold Path to Healing is a unique, comprehensive view of medicine that will challenge your deepest beliefs while showing you a practical approach to healing.” Read More »
Full Moon Feast
“Each chapter includes recipes that display the richly satisfying flavours of foods tied to the ancient rhythm of the seasons.” Read More »
The Hidden Messages in Water
“Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them.” Read More »
Honoring our Cycles: The Natural Family Planning Workbook
“…explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs.” Read More »
How can I grow and use SPROUTS as living food?
“Covering over 100 kinds of sprouting seeds, the best methods of sprouting, nutritional and medicinal benefits, and how to use sprouts in your daily life, with practical and simple recipes.” Read More »
How can I Use Herbs in my Daily Life?
“…a practical guide to growing and using, culinary herbs and medicinal herbs, natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.” Read More »
How to Dry Foods
“The most complete guide to drying foods at home. More than 100 irresistible recipes.” Read More »
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
“Learn how to feel better and live longer by changing the way you eat. Develop strategies to transition from high to low carbohydrate nutrition. A simple approach that clears up all the confusion about what and how to eat.” Read More »
Making Sauerkraut and pickled vegetables at home
“Homemade sauerkraut, pickles, and other lactic acid-fermented foods are superior to their store-bought equivalents, both in flavour and healing properties.” Read More »
Mary Bell's Complete Dehydrator Cookbook
“Everything you need to know to make delicious dried snacks, jerkies, fruit leathers, nutritious meals, and even potpourri! Use an electric food dehydrator to make hundreds of delicious, inexpensive, healthful snacks and meals! More than 100 foolproof recipes.” Read More »
The Milk Book
“If you knew what we know about milk.BLEEECHT! All that pasteurization, homogenization and processing is not only cooking all the nutrients right out of your favourite drink. It’s also adding toxic levels of vitamin D.” Read More »
Nourishing Traditions
“At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!” Read More »
Nutrition and Physical Degeneration
“…this monumental but highly readable book is designed to preserve the classic study of Dr. Price's worldwide investigation of the deleterious effects of processed foods and synthetic farming methods on human health, and the promise of regeneration through sound nutrition.” Read More »
The Omnivore's Dilemma: A natural History of Four Meals
“The New York Times Book Review – one of the 10 best books of the year. Winner of the James Beard Award 2007. An eater’s manifesto. Invitation to think through the moral ramifications of our eating habits.” Read More »
Performance Without Pain
“A Step by Step Nutritional Program for Healing Pain, Inflammation and Chronic Ailments in Musicians, Athletes, Dancers and. Anyone Else” Read More »
Pottenger’s Cats — A Study In Nutrition
“A comparison of healthy cats on raw foods and those on heated diets. Behavioural characteristics, arthritis, sterility, skeletal deformities and allergies are some of the problems that are associated with the consumption of cooked foods.” Read More »
Real Food — what to eat and why
“…much of what we have learned about nutrition in the past generation or so is either misinformed or dead wrong, and almost all of the food invented in the last century, and especially since the Second World War, is worse than almost all of the food that we’ve been eating since we developed agriculture.” Read More »
Root Canal Cover-Up
“A founder of the Association of Root Canal Specialists discovers evidence that root canals damage your health – learn what to do. If you have a root canal, or have been told you need one, this book is for you.” Read More »
Traditional Foods Are Your Best Medicine: Improving Health and Longevity with Native Nutrition
“Blends the wisdom of traditional eating patterns with modern scientific knowledge. Improving your diet to improve your health.” Read More »
The Untold Story of Milk
“So many health problems are associated with the cheap, commercial, pasteurized, ultrapasteurized, homogenized, low-fat and no-fat milk products sold in supermarkets that milk itself has an image problem.” Read More »
Wild Fermentation: The Flavour, Nutrition, and Craft of Live-Culture Foods
“A ‘cultural manifest’ that explores the history and politics of human nutrition. Will appeal to anyone interested in world food traditions and the vital connection between real food and good health. How to take advantage of natural fermentation processes to produce bread, yogurt, cheese, beer, wine, miso, sauerkraut, kimchi, and other fermented foods. Approximately 100 recipes.” Read More »
The Yoga of Eating
“The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods…” Read More »
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